My 5 Mantras to De-stress

Stress has become an important part of our lives. I mean, if one is not stressed, he/she is stagnant in life or he/she is a yogi. From school going children to old people, all are stressed. Meditating is not a universal solution. People are looking for methods of de-stressing without wasting much time. I am that kind of a person. Here are some tips that I found useful. 🙂

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One Comment

  1. Ritika |Indian Screw Up

    Hi.. I couldn’t find your email address anywhere.. so left you a message in the contact me section, do revert back 🙂

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