Life

My 5 Mantras to De-stress

Stress has become an important part of our lives. I mean, if one is not stressed, he/she is stagnant in life or he/she is a yogi. From school going children to old people, all are stressed. Meditating is not a universal solution. People are looking for methods of de-stressing without wasting much time. I am that kind of a person. Here are some tips that I found useful. 🙂