Journal writing is one of the best practices you could have that will help you in life in long run and at present as well. It would be a million times better if you have a self help journal to guide you. Wouldn’t it? Here you have it! 🙂
This is the 7th and the last post of the series of posts I wrote on Self Development. I have started with simple and
Many of us do not fully love ourselves due to body shaming and self doubts. Here is how to love yourself for a better life 🙂
No. We aren’t going back to, ‘Dear Diary, today was a normal day. I got up, brushed, pooped, ate, loafed around…’. No! Nor is this
We are the shadows of the people around us. Our thoughts, actions, and behavioral patterns are reflections of our parents, teachers, and friends. People play
We have heard that happiness can be found within us. Now I am giving you 7 methods of finding this happiness within you and bringing it to the surface. I am restricting to 7 since my theme demands it. I hope you find them useful.
When a farmer tends to his crops, he prevents the growth of weed and uproots them if any. Else, it hinders the growth of his crops. It is the same with Self Development. We need to detoxify ourselves – mentally & physically – so that we grow without any hindrances.
I have always wanted to make waking up early, exercising, meditating and eating healthy an integral part of my life. I am sure most of
Note – This poem is structured in such a manner that, the number of lines increases in each stanza I once played with fire.